you know what? Sometimes I really hate the truth...and sometimes, I love it. But most often times, its a bit of both....
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If you want to be or have more confidence, it’s definitely worth remembering these points…
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Do you want to know a relationship saving sentence - workplace relevant; romantic relationship relevant; friends and family relevant?
It is this:
"The story that I'm telling myself is..."
And you can say it to yourself AND/OR others to clear up troubling situations.
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a communication lesson: what you hear in your mind is very rarely actual truth…
"Surely, I've posted SO much about this trip and spammed people with photos and videos, I can't post anymore?" ...said my brain, preventing me from posting another adventure-related post.
I was SO wrong.
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What is it that helps make us who we are and follow the paths that we do?
I was reflecting on this as I was preparing to head off on my current adventure.
I might never have been this person who enjoys doing these things that make some people say “nope, you’re mad!”, and others say “can I come, too?!”
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The last five months have been very hard, and the last few weeks before I set off, particularly so. I’m sharing to increase congruence - which is vital in the work that I do.
This is NOT a sympathy request post, or attention seeking, or an invitation to ask for further details. If you want to offer me commiseration, I appreciate you, and that is not what this is about, thank you.
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Do you find yourself struggling to think well of yourself? Or dismissing things you were once proud of but now think ‘don’t count’ as they are a while ago? Do you struggle to remember your moments of inspiration or brilliance – or even go so far as to insist that you haven’t had any?
You’re not alone – and it is depressingly easy to fall into that trap, but I WON’T HAVE IT!
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