Have you ever felt scared that you've gone 'backwards' and undone all your 'hard work'? I definitely have - and as a result, I recently returned from an incredibly powerful internal 'adventure' and I would love to share it with you…
Read More
Distinctions are EVERYTHING.
”Let it BE, rather than let it go” came to me yesterday and I immediately thought "YES. That's it, a perfect distinction".
And why shouldn’t we just ‘let it go’?
Read More
The last five months have been very hard, and the last few weeks before I set off, particularly so. I’m sharing to increase congruence - which is vital in the work that I do.
This is NOT a sympathy request post, or attention seeking, or an invitation to ask for further details. If you want to offer me commiseration, I appreciate you, and that is not what this is about, thank you.
Read More
I wanted to share this one tip that helps anyone with pretty much anything. It is the one daily practice that is my only non-negotiable.
Here is the story of how it came to be…