Posts in preparation
"I HATE this..." and I truly did

I wanted to share this one tip that helps anyone with pretty much anything. It is the one daily practice that is my only non-negotiable.

Here is the story of how it came to be…

Read More
No resolutions, no goals

I know it’s weird for a coach to say this, so read on to find out why…

Read More
“Aren’t you afraid of getting eaten by a lion?!”

Spoiler alert – no! (well, I’m not, but apparently John sort-of is!) But there are some things we’re have on our concern list that we’ve been thinking about. It’s interesting to see that we don’t have many shared concerns, perhaps between us we seem to cover them all?!

Read More